IGEN Blood pressure (BP) monitors are valuable tools for managing health, especially for individuals with
hypertension, cardiovascular risks, or related conditions. Here Is the key advantages of using a BP
monitor:

Convenient Health Monitoring
Allows individuals to measure their blood pressure at home, reducing the need for frequent doctor
visits.
Tips for Accurate Readings
Use the same arm consistently.
Measure at the same time each day (e.g., morning and evening).
Avoid stress and ensure a calm environment.

How to Use igen Digital BP Monitor
1.Preparation:
Sit comfortably in a quiet room for at least 5 minutes.
Avoid caffeine, alcohol, smoking, or exercise for 30 minutes prior.
2. Proper Positioning:
Sit with your back supported, feet flat on the floor.
Rest your arm on a flat surface with the cuff at heart level.
3. Applying the Cuff:
Place the cuff snugly on your upper arm for above the elbow.
Ensure no clothing is obstructing the cuff.
4. Measuring:
Turn on the monitor and follow the on-screen instructions.
Remain still and avoid talking during measurement.

Wait for the device to display systolic (upper number) and diastolic (lower number) readings.